Water | 68.27g |
Energy | 151.0kcal |
Energy | 632.0kJ |
Protein | 28.98g |
Total lipid (fat) | 3.03g |
Ash | 0.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 165.0mg |
Potassium, K | 187.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 0.97mg |
Copper, Cu | 0.043mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 22.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.042mg |
Riboflavin | 0.119mg |
Niacin | 8.469mg |
Pantothenic acid | 0.573mg |
Vitamin B-6 | 0.33mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 78.5mg |
Betaine | 5.7mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 19.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 0.85g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.03g |
16:0 | 0.58g |
18:0 | 0.21g |
Fatty acids, total monounsaturated | 1.03g |
16:1 undifferentiated | 0.12g |
18:1 undifferentiated | 0.87g |
20:1 | 0.02g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.66g |
18:2 undifferentiated | 0.5g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 77.0mg |
Tryptophan | 0.339g |
Threonine | 1.224g |
Isoleucine | 1.53g |
Leucine | 2.175g |
Lysine | 2.462g |
Methionine | 0.802g |
Cystine | 0.371g |
Phenylalanine | 1.15g |
Tyrosine | 0.978g |
Valine | 1.437g |
Arginine | 1.748g |
Histidine | 0.9g |
Alanine | 1.581g |
Aspartic acid | 2.583g |
Glutamic acid | 4.34g |
Glycine | 1.424g |
Proline | 1.192g |
Serine | 0.997g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |